New Start, Weight Smart
Are you ready to make a lifestyle change?
Can you dedicate 12 weeks to a program that could impact you for the rest of your life?
Northside Hospital is offering a weight loss program to help you reach your goals. Our program combines nutrition, behavior and fitness assessments with motivational education sessions designed to help you achieve maximum success.
Not only does obesity contribute to dangerous conditions such as heart disease and diabetes, but it can also be detrimental to the mind and spirit.
Our Weight Loss Program includes:
- 12-week Weight Management Program
- Led by Registered Dietitian, Exercise Physiologist & Behavior Therapist
- Nutrition & Fitness Assessments
- Weekly Classes and Weight Checks
- Grocery Store Tour
- Lifestyle Assessment
- Free Weight Loss Manual
- Free Heart Monitor and Pedometer
Our unique approach places equal emphases on nutrition, exercise, health and lifestyle. Our health care experts (registered dietitians, exercise physiologists and behavior therapists) teach you how to make choices for a healthy lifestyle, without the use of pre-packaged foods, diet “shakes” or gimmicks. Learn how to lose weight while eating real food (even in restaurants), the importance of exercise, and how reducing stress can reduce overeating.
Read our recent article in WomenFirst magazine.
For more information or to make an appointment, call (404) 851-6023.
Weight Loss Registration Form
